by admin | Jul 19, 2019 | Remedial Massage
Why should you have a massage? What is massage? Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissues, tendons and ligaments. Massage therapy is a clinically oriented healthcare option that helps alleviate the...
by admin | Sep 27, 2017 | Clinical Pilates, Physiotherapy, Remedial Massage
Pain… We all get it. Most of us have had an injury that has settled at some point, but for some pain hangs around longer than we would expect. Why does this occur? And when it does, what can be done? In this article, Musculoskeletal Physiotherapist Mike Callan...
by admin | Sep 14, 2016 | Clinical Pilates, Physiotherapy, Remedial Massage
Hyperventilation and The BradCliff® Method Breathing is one of the most basic and fundamental functions of the human body, yet little attention is often paid to it in a therapeutic sense. Breathing can be considered dysfunctional when the person can no longer breathe...
