Physical Activity: The health and pain benefits

Physical Activity: The health and pain benefits

Physical Activity: The health and pain benefits   This month’s newsletter is by our Senior Musculoskeletal Physiotherapist and owner, Robert Waller. The festive season is over. It’s possible that you over indulged during this period and you are now setting goals for...
Non Traumatic Injuries & Load Management

Non Traumatic Injuries & Load Management

Non Traumatic Injuries & Load Management This month’s newsletter is by our Senior Musculoskeletal Physiotherapist and owner, Robert Waller. Our bodies are constantly under load through physical activity, psychological factors and potentially immune system...
What is Frozen Shoulder?

What is Frozen Shoulder?

What is Frozen Shoulder? Let us explain. FROZEN SHOULDER Frozen shoulder typically involves substantial pain and a significant reduction in ROM at the glenohumeral joint of the shoulder complex. Historically this has been difficult to treat, and mistruths persist...
Exercise during and after Cancer treatment

Exercise during and after Cancer treatment

Exercise during and after cancer treatment THE ROLE OF EXERCISE DURING AND AFTER CANCER TREATMENT People undergoing active cancer treatment often suffer from high levels of fatigue, poor physical fitness and poor health related quality of life (HRQoL). There is...
Vertigo

Vertigo

Vertigo WHAT IS VERTIGO? Vertigo is a common complaint presenting to both Physiotherapy Clinics and in GP Surgeries. But what exactly is it? What are the most common causes, and how are they managed? Musculoskeletal Physiotherapist Michael Callan will briefly look at...
Is Your Pelvis Out Of Line?

Is Your Pelvis Out Of Line?

Is Your Pelvis Out Of Line?   Is your pelvis out of alignment? Facts about the pelvic joints This month’s newsletter is by our Senior Musculoskeletal Physiotherapist Rob Waller. Rob has a special interest in spinal pain and has been author on multiple peer-reviewed...