Pelvic Girdle Pain (PGP) and Pregnancy

Pelvic Girdle Pain (PGP) and Pregnancy

Pelvic Girdle Pain (PGP) and Pregnancy   What is Pelvic Girdle Pain during pregnancy? Pelvic Girdle Pain refers to musculoskeletal pain disorders of the pelvic girdle region. Most often pain is described to be in one or more of the following; the pubic bone region...
Cycling and Related Injuries, featuring Jordan Prochyra

Cycling and Related Injuries, featuring Jordan Prochyra

Cycling and Related Injuries, featuring Jordan Prochyra In this newsletter, we will discuss cycle and related injuries.  Cycling is a great form of exercise, a great way to commute and it’s one of the fastest growing sports in the world. The best boost to any person’s...
Subacromial Decompression (SAD) Surgery

Subacromial Decompression (SAD) Surgery

Subacromial Decompression (SAD) Surgery Up to a 1 in 50 adults seek care for an episode of shoulder pain every year. Subacromial pain syndrome (SAPS) – also known as rotator cuff disease or shoulder impingement, is the most common diagnosis (1). Current guidelines...
Occupational Vs leisure time physical activity

Occupational Vs leisure time physical activity

The physical activity paradox: Occupational physical activity versus leisure time physical activity Learn more on the differences between occupational and leisure time physical activity that may contribute to the difference in health outcomes. It is well documented...