Why should you have a massage?

Why should you have a massage?

Why should you have a massage?   What is massage? Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissues, tendons and ligaments. Massage therapy is a clinically oriented healthcare option that helps alleviate the...
Pelvic Girdle Pain (PGP) and Pregnancy

Pelvic Girdle Pain (PGP) and Pregnancy

Pelvic Girdle Pain (PGP) and Pregnancy   What is Pelvic Girdle Pain during pregnancy? Pelvic Girdle Pain refers to musculoskeletal pain disorders of the pelvic girdle region. Most often pain is described to be in one or more of the following; the pubic bone region...