Physical Activity: The health and pain benefits

Physical Activity: The health and pain benefits

Physical Activity: The health and pain benefits   This month’s newsletter is by our Senior Musculoskeletal Physiotherapist and owner, Robert Waller. The festive season is over. It’s possible that you over indulged during this period and you are now setting goals for...
Non Traumatic Injuries & Load Management

Non Traumatic Injuries & Load Management

Non Traumatic Injuries & Load Management This month’s newsletter is by our Senior Musculoskeletal Physiotherapist and owner, Robert Waller. Our bodies are constantly under load through physical activity, psychological factors and potentially immune system...